5 Tips about drinking green tea with lemon on empty stomach You Can Use Today
To stop this side result, add lemon to the tea. The vitamin C in lemon encourages iron absorption, counteracting this side effect. Alternatively, you may eat gren tea a person hour just before or after a food. This offers Your entire body time to absorb iron without the inhibition caused by tannins. Like a precaution, keep away from green tea For t